Our Bullyproof Kid's program teaches your child to defend against bullies without becoming one.

 Fire & Ice is a unique combination of one-on-one personal training, and fun but challenging interactive classes provides teenage students the ideal way to get into shape, while learning one of the world’s most effective systems of self-defense. Fire & Ice offers the most comprehensive training available anywhere to help students develop strength, coordination, balance and physical agility. 

   Teens also learn decision-making skills that allow them to effectively deal with difficult situations related to drugs, alcohol, and bullying. Most importantly, teens learn to handle the challenges of growing up, so they can become healthy, successful young adults. 

 Our  training teaches teens to become focused, self-confident, and disciplined. Teens also learn how to set and achieve short and long-term goals, an invaluable skill needed for success later on in life.