Learn to neutralize threats of violence and enforce boundaries with effective self defense.

  It’s not just a workout — it’s a life-saving skillset. Learn time-tested techniques based in our Self Defense Program to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

Come start your martial arts journey in a safe, fun environment, right here in Lubbock!

 For our Women's Self Defense students, learning to defend themselves not only enhances their physical confidence, but also their sense of freedom to live life to the fullest.

Learning to set verbal and physical boundaries plays an important role in our safety and our ability to pursue what we want out of life. This is one of many reasons women choose our Women's Self Defense for their martial arts training.

 Surviving an attack is more than training your body — it includes training your mind and spirit to be resilient. Self Defense for women can help you find the potential for strength that you already have and push you to develop it.